What if exercise wasn’t always good for you?

A little thought for all those who are planning on exercising this Sunday while I fly out to New York.  Exercise is good for you, except when it hurts you…Enjoy 😉

[youtube]http://www.youtube.com/watch?v=uiVq6sV-ROg&feature=player_embedded[/youtube]

[youtube]http://www.youtube.com/watch?v=tx_xOWoQZAU&feature=player_embedded[/youtube]

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